To reap the full benefits of excellent oral hygiene, your Clayton, NC, dentist recommends starting early! This means young children should see the dentist as often as mom and dad. They should also begin an oral hygiene routine before the first tooth erupts.
Let's explore excellent oral hygiene and how your efforts today can save your family time and money in the future.
Best Oral Hygiene Practices for Adults and Independent Brushers
#1 Brush Your Teeth No Less Than Twice Daily
For best results, we recommend cleaning your teeth after every meal, but if you don't have access to a toothbrush during the day, shoot for at least two oral hygiene sessions. One of these should always be before bed.
#2 Floss Your Teeth at Least Once Daily
As with brushing your teeth, it's always best to floss after every meal. However, if you can't do that, be sure to do so at least once throughout the day.
#3 Be Sure You're Brushing and Flossing Correctly
You should brush each tooth, spending time and hitting every surface. When you floss, use a fresh section of dental floss for each pass-through. A member of our dental team can provide additional tips during your regular checkup and teeth cleaning in Clayton, NC.
Best Oral Hygiene Practices for Kids
We recommend cleaning babies' gums with a soft, damp cloth after feedings. For children, be sure to brush their teeth for them until they are ready to do so on their own, usually around age seven.
How Excellent Oral Hygiene Saves You Time and Money in the Future
Taking care of your teeth and gums can significantly lower your risks for tooth decay, gum disease, and infection-based dental emergencies.
Gum disease means ongoing dental care to keep the condition in check. Without the upkeep, you risk tooth loss and systemic health complications. Studies have found an association between untreated gum disease and Alzheimer's disease, pregnancy complications, diabetes, and more.
Oral infections and advanced tooth decay can also lead to tooth loss, tooth replacement needs, and ongoing dental care. All of which can be costly and time-consuming.
Note: Brushing and flossing should always be coupled with twice-yearly checkups and teeth cleanings. Without regular dental care, your teeth and gums remain at risk.
Contact Your Clayton, NC, Dentist Today
If you have questions about brushing and flossing or if it's time for your next exam and dental cleaning, call us today.
If you don't have insurance, ask a team member about our exclusive dental membership plan!